<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[C3 Hoops: C3 Skills]]></title><description><![CDATA[Player Development + Skills Training/Coaching updates + Client Promotion ]]></description><link>https://www.c3hoops.org/s/c3-skills</link><image><url>https://substackcdn.com/image/fetch/$s_!eyo0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf225b43-5c07-4df8-9895-eb461a3dbabc_832x832.png</url><title>C3 Hoops: C3 Skills</title><link>https://www.c3hoops.org/s/c3-skills</link></image><generator>Substack</generator><lastBuildDate>Sat, 05 Sep 2026 09:46:52 GMT</lastBuildDate><atom:link href="https://www.c3hoops.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Spencer Christenson]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[spencerc3hoops@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[spencerc3hoops@substack.com]]></itunes:email><itunes:name><![CDATA[Spencer Christenson]]></itunes:name></itunes:owner><itunes:author><![CDATA[Spencer Christenson]]></itunes:author><googleplay:owner><![CDATA[spencerc3hoops@substack.com]]></googleplay:owner><googleplay:email><![CDATA[spencerc3hoops@substack.com]]></googleplay:email><googleplay:author><![CDATA[Spencer Christenson]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[C3 Skills Workout at E3 Sports Complex of Rapid City: Spearfish 2029 Guard Megan Markovetz Ready for Breakout]]></title><description><![CDATA[Spearfish High School will be a new-look team due to the graduation of D2 signee Kate Scharf, starting point guard Kali Reiners, Tiersyn Grubb, and Adelyn Bouman.]]></description><link>https://www.c3hoops.org/p/c3-skills-workout-at-e3-sports-complex</link><guid isPermaLink="false">https://www.c3hoops.org/p/c3-skills-workout-at-e3-sports-complex</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Sat, 29 Aug 2026 12:34:40 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/213267138/0bace5c0-dcd2-4967-89f2-cd33036d30ea/transcoded-00155.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Spearfish High School will be a new-look team due to the graduation of D2 signee Kate Scharf, starting point guard Kali Reiners, Tiersyn Grubb, and Adelyn Bouman. Also and very unfortunate, Senior gu&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Max Cooper (2029) skills warmup]]></title><description><![CDATA[C3 Skills warmup with 2029 point guard Max Cooper of Warner High School (SD)]]></description><link>https://www.c3hoops.org/p/max-cooper-2029-skills-warmup</link><guid isPermaLink="false">https://www.c3hoops.org/p/max-cooper-2029-skills-warmup</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Sat, 08 Aug 2026 17:43:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210360924/2fb2090a218dd5e733f5d2876678c737.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>This video is not the entirety of the workout but a warmup and skills work</em>*</p><p>C3 Skills is back working with 5&#8217;10&#8221; 2029 point guard Max Cooper of Warner High School in South Dakota. We meet 2-3 days per week. </p><h4>Areas of improvement:</h4><p>Finishing layups at the rim&#8212;especially left hand.</p><p>Overall touch close to the hoop, in the lane.</p><p>Playing faster and more explosive. Max is a good athlete that can run and jump but he doesn&#8217;t always show it on the court.</p><p>Shooting on the move and in in-game scenarios.</p><p>Ball-handling on the move and continuing his dribble to translate to a pure point guard.</p><h4>Development plan:</h4><p>Max&#8217;s footwork on his shot has came a long ways. Recently he would bow out his right foot/leg and not square up, causing inconsistencies with his shot. That was fixed and he&#8217;s shooting much better and more consistent.</p><p>His right hand was also too far up on the ball, also causing inconsistencies with his shot. He&#8217;s learning to have his hand lower on the ball.</p><p>Exaggerating on dribbling harder and faster when practicing so his handle is quicker in games.</p><p>Three-point shooting consistency. Since he&#8217;s a smaller guard, having an elite three-point shot is a must. We will be progressing to improving his range as well.</p><p>Work left hand with ball-handling and passing. Incorporating left hand passing and left to right hand ratio with his dribble with skill work should be around 5:1.</p>]]></content:encoded></item><item><title><![CDATA[6’2 2028 Guard Jackson Kudera of Yankton High School C3 Skills Workout Video]]></title><description><![CDATA[C3 Skills made the trip to Yankton, South Dakota for a workout with brother and sister Jackson Kudera and Jordyn Kudera.]]></description><link>https://www.c3hoops.org/p/62-2028-guard-jackson-kudera-of-yankton</link><guid isPermaLink="false">https://www.c3hoops.org/p/62-2028-guard-jackson-kudera-of-yankton</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Mon, 05 Jan 2026 14:15:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183548091/61a239d1939c978509c5b4a45ae4a24d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>C3 Skills made the trip to Yankton, South Dakota for a workout with brother and sister Jackson Kudera and Jordyn Kudera. Jackson is a rising Sophomore guard that is just starting the beginnings of an expected growth spurt. He&#8217;s now at 6&#8217;2. He&#8217;s a legitimate shooter and has upside to be a very good scorer. Scored 21 points in his latest game, per sources. </p><p>Jordyn Kudera is a Freshman guard at Yankton High School who is already receiving varsity time. She scored 12 points in her latest game. She&#8217;s a college-level prospect and will develop her skills throughout the next few years.</p>]]></content:encoded></item></channel></rss>