<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[C3 Hoops: C3 Skills]]></title><description><![CDATA[Individual skills development/training/coaching client video and articles.]]></description><link>https://www.c3hoops.org/s/c3-skills</link><image><url>https://substackcdn.com/image/fetch/$s_!zAT6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F110d0f0a-dd29-4a72-b3d8-7a344e3e81c9_400x400.png</url><title>C3 Hoops: C3 Skills</title><link>https://www.c3hoops.org/s/c3-skills</link></image><generator>Substack</generator><lastBuildDate>Wed, 21 Oct 2026 04:53:06 GMT</lastBuildDate><atom:link href="https://www.c3hoops.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Spencer Christenson]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[scouting@c3hoops.org]]></webMaster><itunes:owner><itunes:email><![CDATA[scouting@c3hoops.org]]></itunes:email><itunes:name><![CDATA[Spencer Christenson]]></itunes:name></itunes:owner><itunes:author><![CDATA[Spencer Christenson]]></itunes:author><googleplay:owner><![CDATA[scouting@c3hoops.org]]></googleplay:owner><googleplay:email><![CDATA[scouting@c3hoops.org]]></googleplay:email><googleplay:author><![CDATA[Spencer Christenson]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[C3 Skills workout with highly-ranked South Dakota 2029 guard prospect Loyall Smith-Wade of Aberdeen Christian ]]></title><description><![CDATA[6&#8217;2&#8221; | 2029 | Guard | Aberdeen Christian | Sanford Sports Academy Black]]></description><link>https://www.c3hoops.org/p/c3-skills-workout-with-highly-ranked</link><guid isPermaLink="false">https://www.c3hoops.org/p/c3-skills-workout-with-highly-ranked</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Thu, 17 Sep 2026 15:58:52 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/216088975/85dabb62-ec98-4762-8519-eaf0e46cf08d/transcoded-67896.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!z6Jg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!z6Jg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 424w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 848w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!z6Jg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg" width="1101" height="530" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:530,&quot;width&quot;:1101,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:153537,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.c3hoops.org/i/216088975?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!z6Jg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 424w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 848w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!z6Jg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69578cc8-ac0f-465f-95e1-198055415f5b_1101x530.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Loyall Smith-Wade (2029)</figcaption></figure></div><p>Loyall Smith-Wade is one of the top 2029 prospects in the state of South Dakota. His elite verticality and open floor pace is what makes him such a highly-ranked prospect. He&#8217;&#8230;</p>
      <p>
          <a href="https://www.c3hoops.org/p/c3-skills-workout-with-highly-ranked">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[C3 Skills Workout at E3 Sports Complex of Rapid City: Spearfish 2029 Guard Megan Markovetz Ready for Breakout]]></title><description><![CDATA[Spearfish High School will be a new-look team due to the graduation of D2 signee Kate Scharf, starting point guard Kali Reiners, Tiersyn Grubb, and Adelyn Bouman.]]></description><link>https://www.c3hoops.org/p/c3-skills-workout-at-e3-sports-complex</link><guid isPermaLink="false">https://www.c3hoops.org/p/c3-skills-workout-at-e3-sports-complex</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Sat, 29 Aug 2026 12:34:40 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/213267138/0bace5c0-dcd2-4967-89f2-cd33036d30ea/transcoded-00155.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Spearfish High School will be a new-look team due to the graduation of D2 signee Kate Scharf, starting point guard Kali Reiners, Tiersyn Grubb, and Adelyn Bouman. Also and very unfortunate, Senior gu&#8230;</p>
      <p>
          <a href="https://www.c3hoops.org/p/c3-skills-workout-at-e3-sports-complex">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Max Cooper (2029) skills warmup]]></title><description><![CDATA[C3 Skills warmup with 2029 point guard Max Cooper of Warner High School (SD)]]></description><link>https://www.c3hoops.org/p/max-cooper-2029-skills-warmup</link><guid isPermaLink="false">https://www.c3hoops.org/p/max-cooper-2029-skills-warmup</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Sat, 08 Aug 2026 17:43:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210360924/2fb2090a218dd5e733f5d2876678c737.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>This video is not the entirety of the workout but a warmup and skills work</em>*</p><p>C3 Skills is back working with 5&#8217;10&#8221; 2029 point guard Max Cooper of Warner High School in South Dakota. We meet 2-3 days per week. </p><h4>Areas of improvement:</h4><p>Finishing layups at the rim&#8212;especially left hand.</p><p>Overall touch close to the hoop, in the lane.</p><p>Playing faster and more explosive. Max is a good athlete that can run and jump but he doesn&#8217;t always show it on the court.</p><p>Shooting on the move and in in-game scenarios.</p><p>Ball-handling on the move and continuing his dribble to translate to a pure point guard.</p><h4>Development plan:</h4><p>Max&#8217;s footwork on his shot has came a long ways. Recently he would bow out his right foot/leg and not square up, causing inconsistencies with his shot. That was fixed and he&#8217;s shooting much better and more consistent.</p><p>His right hand was also too far up on the ball, also causing inconsistencies with his shot. He&#8217;s learning to have his hand lower on the ball.</p><p>Exaggerating on dribbling harder and faster when practicing so his handle is quicker in games.</p><p>Three-point shooting consistency. Since he&#8217;s a smaller guard, having an elite three-point shot is a must. We will be progressing to improving his range as well.</p><p>Work left hand with ball-handling and passing. Incorporating left hand passing and left to right hand ratio with his dribble with skill work should be around 5:1.</p>]]></content:encoded></item><item><title><![CDATA[6’2 2028 Guard Jackson Kudera of Yankton High School C3 Skills Workout Video]]></title><description><![CDATA[C3 Skills made the trip to Yankton, South Dakota for a workout with brother and sister Jackson Kudera and Jordyn Kudera.]]></description><link>https://www.c3hoops.org/p/62-2028-guard-jackson-kudera-of-yankton</link><guid isPermaLink="false">https://www.c3hoops.org/p/62-2028-guard-jackson-kudera-of-yankton</guid><dc:creator><![CDATA[Spencer Christenson]]></dc:creator><pubDate>Mon, 05 Jan 2026 14:15:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183548091/61a239d1939c978509c5b4a45ae4a24d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>C3 Skills made the trip to Yankton, South Dakota for a workout with brother and sister Jackson Kudera and Jordyn Kudera. Jackson is a rising Sophomore guard that is just starting the beginnings of an expected growth spurt. He&#8217;s now at 6&#8217;2. He&#8217;s a legitimate shooter and has upside to be a very good scorer. Scored 21 points in his latest game, per sources. </p><p>Jordyn Kudera is a Freshman guard at Yankton High School who is already receiving varsity time. She scored 12 points in her latest game. She&#8217;s a college-level prospect and will develop her skills throughout the next few years.</p>]]></content:encoded></item></channel></rss>